To put it simply, hypnosis is a tool that enables the conscious and subconscious mind to believe the same message. The hypnotherapist utilises hypnosis and a variety of other methods and techniques to access the subconscious mind in order to create powerful and lasting change.
Despite our desire for change, we’re wired to resist it. We take comfort in the familiarity of behavioural patterns, even when they inhibit our fulfilment and happiness. That’s just how our brains work. Any goals we set for ourselves at the conscious level can be sabotaged if part of us believes something different at the subconscious level.
During hypnotherapy, hypnotic suggestions bypass the conscious mind and go straight to the subconscious mind. The subconscious mind literally accepts these suggestions as a new reality. The pre-existing negative patterns are replaced with positive ones, making change possible and enabling you to live the life you’ve always wanted to.
Together we have the ability to do remarkable things – solve problems, change habits, develop ingenious strategies, and accomplish your personal and career goals.